The Course

Ever felt like you're on autopilot, zooming through life without really understanding who you are or what you want? That's where this adventure into the heart of your own identity comes in. We're talking a deep-dive into the most fascinating subject you'll ever study – you! Through a series of interactive sessions and reflective exercises, you'll start to unravel your passions, values, and the unique strengths that make you tick. It's like becoming an archaeologist of your own psyche, dusting off the artifacts of your experiences to piece together the map of your inner world.

Imagine taking that newfound self-knowledge out for a spin in the real world. It's about leveraging those insights for clearer decision-making, improved relationships, and a more authentic life trajectory. You'll discover how to set goals that resonate with your core being and build resilience to navigate life's twist and turns based on a solid understanding of your personal identity. So, whether you're making a career move, nurturing personal connections, or simply looking to grow into the best version of yourself, this journey is the ultimate groundwork for intentional living.

What you will learn

Putting together this journey for you truly struck a chord with me, as I've woven in personal experiences and eye-opening exercises that are designed to unearth the incredible layers of your own identity. It's meticulously crafted to be your personal guide through the landscapes of self-awareness and purpose. Throughout the chapters, what you'll find is an inviting structure, taking you step by step towards a deeper understanding of who you really are. The tools and insights provided here are not just theoretical; they're practical, actionable, and they've been organized to ensure you're never overwhelmed. By the end, you'll not only have a clearer vision of your unique strengths and passions but also a profound appreciation for your personal journey, making it an invaluable stepping stone to living more authentically.

Curriculum

  Introduction
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  Self Discovery
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  My Achievements
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  My Inspiration
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  Core Talents
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  Character Strengths
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  Core Needs
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  Perceptions
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  Reflections and Self- Awareness
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  Emotional Space You Occupy
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  Overcoming Obstacles
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  Establishing Your Purpose
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  Building a Fulfilling Life
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  Mindfulness About Your Dash
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  Setting Goals
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  Conclusion
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Your instructor

With over a decade of experience as a dedicated educator in the realm of personal development, Jasmin Contee brings a depth of understanding and a wealth of insight to her role as a teacher of "Self Discovery 101". Her journey through various educational environments, from high schools to adult learning centers, has furnished her with the tools to guide others in the pursuit of self-awareness and personal growth. Jasmin's methodology is steeped in the belief that self-discovery is the cornerstone of lifelong learning, equipping individuals with the resilience to adapt and thrive in an ever-changing world.

Jasmin's passion for self-discovery is not just academic; it is a personal testament to the transformative power of introspection and self-study. She has crafted her course to offer a nurturing and inclusive space where students can explore their identities, values, and aspirations. Through a blend of theoretical knowledge and practical exercises, Jasmin encourages her students to embark on their paths with courage and authenticity. Her unwavering commitment shines through in her interactive teaching approach, ensuring that each student's journey towards self-discovery is both enlightening and empowering.

Transformative

Unleashing Your Inner Potential

Insightful

Navigating the Landscape of Your Psyche

Empowering

Cultivating Autonomy and Self-Confidence