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Self Discovery 101
Introduction
Welcome and Course Overview
How to
Frequently Asked Questions
Self Discovery
Understanding the Importance of Self Discovery
Self Discovery part two
My Achievements
What are you most proud of
New Lesson
My Inspiration
What Inspires you?
New Lesson
Core Talents
What are you best at ?
Character Strengths
Your Biggest Strength
Character Strengths Part Two
Core Needs
What are some psychological and material you need ?
New Lesson
Perceptions
Public Persona
Reflections and Self- Awareness
I am ...
Reflections Part two
Emotional Space You Occupy
Feeling Wheel
Feeling Wheel Part Two
Overcoming Obstacles
Identifying Limiting Beliefs
Developing a Growth Mindset
Establishing Your Purpose
Finding Your Passion and Purpose
Hopes and Dream Part Two
Creating a Personal Mission Statement
Building a Fulfilling Life
Cultivating Healthy Habits and Practices
Habit Awareness
Finding Balance and Satisfaction in Your Life
Mindfulness About Your Dash
The Obituary Exercise
BUCKET LIST
Setting Goals
Identifying Your Values and Priorities
SMART Goal Setting Techniques
Conclusion
Review and Next Steps
Resources for Continued Self Discovery
What Inspires you?
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