The Obituary Exercise

Have you ever stopped to ponder the question, "If I died tomorrow, would I die happy?" It's a thought-provoking inquiry that prompts us to reflect on the way we are living our lives. Are we truly happy and fulfilled, or are we just going through the motion's day after day? To answer this question honestly, we must evaluate various aspects of our lives - our relationships, career, personal growth, and overall well-being. It's essential to take the time to assess whether we are living in alignment with our values, passions, and goals.

Living a fulfilling life goes beyond just existing; it involves actively pursuing what brings us joy and satisfaction. This may look different for each person - for some, it could be spending quality time with loved ones, pursuing a creative passion, making a positive impact in their community, or striving for personal growth and development. Whatever it may be, it's crucial to identify what truly matters to us and incorporate those elements into our daily lives. By aligning our actions with our core values and desires, we can cultivate a sense of purpose and fulfillment that enriches our lives.

Take a moment to envision your ideal life - one where you are content, fulfilled, and at peace. What does that look like for you? What steps can you take today to start moving towards that vision? Remember, living a fulfilling life is an ongoing journey that requires introspection, courage, and a willingness to make changes as needed. By regularly reassessing our priorities and making conscious choices that align with our authentic selves, we can pave the way for a life that truly brings us happiness and fulfillment, both now and in the future.

The Obituary Exercise .pdf
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